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ABOUT US

Welcome to Healthcare

The Caloriesfree is a non-profit organization dedicated to making higher quality, more affordable healthcare a reality for all Americans. The organization is working to transform U.S. healthcare into a high-performance system by finding innovative solutions that improve quality and lower costs, and accelerating their adoption on a national scale. The Center collaborates with stakeholders across the healthcare system and engages in grant-making, partnerships, and research.

Medicinal

Food and nutrition play a crucial role in health promotion and chronic disease prevention. Every 5 years, HHS and USDA publish the Dietary Guidelines for Americans, the Nation’s go-to source for nutrition advice. The latest edition of the Dietary Guidelines reflects the current body of nutrition science, helps health professionals and policymakers guide Americans to make healthy food and beverage choices, and serves as the science-based foundation for vital nutrition policies and programs across the United States.

Medicinal

Physical activity is key to improving the health of the Nation. Based on the latest science, the Physical Activity Guidelines for Americans is an essential resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

Medicinal

Health literacy and clear communication between health professionals and patients are key to improving health and the quality of health care. We create, promote, and curate evidence-based health literacy and communication tools, practices, and research for health professionals. Use our resources to find effective strategies for sharing health information in ways that people can understand and use.

Medicinal

Keeping patients safe in health care settings is fundamental to achieving high-quality health care for all. Our current initiatives aim to increase patient safety through prevention strategies focused on adverse drug events and health care-associated infections.

HEALTH SERVICES

CHILD CARE AND RELATED ISSUES

Find resources about adoption, kinship care and other child and teenager-related situations.

HEALTH INFORMATION FROM THE GOVERNMENT

Learn more about the best ways to find health information from the government.

MEDICATIONS

Get answers to common questions about buying and using medications.

MENTAL HEALTH AND SUBSTANCE ABUSE

Find mental health services, including treatment for drug and alcohol addiction.

RECENT POST

Health care

WHY ARE WALNUTS AND SEAWEED GOOD FOR YOUR GUT?

The importance of fiber to your diet is nothing new. The dietary fiber you get from foods such as nuts and seaweed, for example, acts as a food source for your gut microbiota, helping your beneficial bacteria do their jobs.

Health care

EGGS ARE GOOD FOR YOUR CHOLESTEROL

Eggs are considered one of the world’s most perfect foods, but became a target based on the faulty premise of the medical establishment that eating too many yolks would drive up cholesterol

Health care

GUILT-FREE BUTTERNUT SQUASH ‘RISOTTO’ RECIPE

Risotto is one of the many Italian dishes that have made their way into the hearts of thousands, even millions, of people around the world.

Health care

IMPORTANT FACTS ON DEPRESSION: TYPES, SYMPTOMS AND TREATMENT

Depression is a widespread global problem, with over 300 million people dealing with this severe mood disorder today

Health care

HOW WALKING BENEFITS YOUR HEALTH AND LONGEVITY

Inactivity is the fourth biggest killer of adults worldwide, responsible for 9 percent of premature deaths. Walking more, ideally daily, can go a long way toward reducing this risk

Health care

PROBIOTICS CAN LOWER BLOOD PRESSURE AND PROTECT YOUR LIVER

Recent research reveals lactobacillus rhamnosus (LGG) protect the liver against oxidative damage caused by acetaminophen.